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Being single is sometimes viewed as less desirable or fulfilling in a society that often celebrates romantic relationships and partnerships. However, being single can be a liberating and empowering experience that offers many benefits and opportunities for personal growth. Embracing and loving the solo life can be a transformative journey toward self-discovery, independence, and self-love. Here are some insights on the joys of being single and why it's perfectly okay to revel in it: One of the most significant advantages of being single is its freedom and independence. As a single person, you can make decisions without considering a partner's preferences or needs. Enjoy the freedom to explore your interests, pursue your passions, and create a life uniquely tailored to your desires and aspirations. Being single provides an invaluable opportunity for self-discovery and personal growth. Use this time to delve into your innermost thoughts, feelings, and desires. Explore your likes and dislikes, set individual goals, and embark on a journey of self-improvement and self-awareness. Embrace the chance better to understand yourself and your place in the world. Without the constraints of a romantic relationship, being single can unleash your creativity and inspire you to explore new avenues of self-expression. Channel your energy into creative pursuits, hobbies, and projects that ignite your passion and bring you joy. Take risks, try new things, and revel in the freedom to express yourself authentically and unapologetically. Contrary to popular belief, being single does not mean being lonely. It can be an opportunity to cultivate strong relationships with friends, family, and other meaningful connections. Invest time nurturing these relationships, creating deep bonds, and building a supportive community of like-minded individuals who uplift and inspire you. Being single is a powerful reminder of the importance of self-love and empowerment. Use this time to prioritize your well-being, practice self-care, and treat yourself with kindness and compassion. Embrace your independence, celebrate your strengths, and revel in the knowledge that you are whole and complete, just as you are. Above all, being single and loving it is about embracing the present moment and living life to the fullest. Let go of societal expectations or pressures to be in a relationship and instead focus on enjoying the journey of self-discovery and personal fulfillment. Cherish the freedom, independence, and opportunities that being single affords, and savor the joy and contentment that comes from loving yourself and your life as it is. In conclusion, being single and loving is not a state of lack or loneliness but a celebration of self-discovery, independence, and personal growth. Embrace the solo life with open arms, relish in its freedom and autonomy, and allow yourself to flourish in ways only being single can offer. Remember, it's perfectly okay to revel in the joys of being single and find happiness in the beauty of your unique journey. Be you and love it!

Divorce is often marked by significant upheaval and emotional turmoil, but it can also be a catalyst for personal growth and transformation. As you navigate the challenges of ending a marriage, embracing the opportunity to rediscover yourself and embark on a journey of self-discovery is important. Here are some insights on how to become a new person after divorce: Find Your Identity It's common to feel a sense of loss and confusion about your identity after a divorce. Take this as a chance to rediscover who you are as an individual apart from your role as a spouse. Reconnect with old passions, pursue new interests, and explore aspects of yourself that may have been dormant during your marriage. Self-Reflection and Healing Divorce can leave emotional scars that may take time to heal. Make self-care a priority by engaging in activities that nurture your physical, emotional, and mental well-being. Practice self-reflection, seek therapy if needed, and give yourself the space to process your feelings and emotions healthily. Embrace Change and Growth View divorce as an opportunity for growth and personal development. Embrace the changes that come with this transition and allow yourself to evolve into the person you aspire to be. Challenge yourself to step outside your comfort zone, set new goals, and explore uncharted territories in your personal and professional life. Cultivate Resilience Divorce can test your resilience and inner strength, but it can also empower you to overcome adversity and thrive in the face of challenges. Cultivate resilience by practicing self-compassion, staying hopeful about the future, and learning from your experiences to bounce back stronger. Let Go of the Past As you embark on your journey to becoming a new person after divorce, you must let go of the past and embrace the present moment. Release any lingering anger, resentment, or regrets, and focus on creating a fulfilling and joyful future for yourself. Allow yourself to forgive both yourself and your ex-spouse to move forward with a sense of peace and closure. Embrace Your Authentic Self Above all, becoming a new person after divorce is about embracing your authentic self and aligning with your values and beliefs. Celebrate your individuality, honor your uniqueness, and embrace the opportunity to create a life that genuinely reflects who you are and what you want to become. By giving yourself some grace during self-discovery, personal growth, and transformation, you can emerge from divorce as a stronger, wiser, and more empowered version of yourself. Embrace the journey ahead with an open heart and a renewed sense of purpose, knowing the best is yet to come. We are here for you! xoxo Erin

As I approach 50 this week, I have had some revelations about aging. Aging is a natural part of life, and being single at any age is a valid and empowering choice. Most people fret, and I am definitely guilty of that. However, I realize it's more about societal expectations; we should embrace the opportunities of aging and being single. Embracing Aging Aging shouldn't be something to fear or resist; it's a beautiful journey of self-discovery and growth. We gain wisdom, experience, and a deeper understanding of ourselves and the world with age. Rather than trying to turn back the clock, we should celebrate the signs of a life well-lived. To embrace aging, we can focus on self-care and self-acceptance. Nurturing our bodies with healthy habits, practicing mindfulness, and surrounding ourselves with positivity can make aging more enjoyable. It's about shifting our mindset and finding joy in each stage of life. Finding Fulfillment in Being Single Being single can be a time of empowerment and personal growth. It offers the freedom to prioritize ourselves, our goals, and our well-being. Instead of viewing it as a disadvantage, we should embrace the opportunities that being single provides. Being single allows us to invest in our passions, explore new hobbies, and build strong relationships with friends and family. It's a time to rediscover our true selves, cultivate self-love, and focus on personal development. Being single gives us the choice and freedom to shape our lives according to our desires and values. Embracing Aging and Singlehood Embracing aging and being single go hand in hand, as both are about embracing our independence and finding fulfillment within ourselves. It's about challenging societal norms and redefining what happiness and success mean to us. To fully embrace aging and singlehood, it's important to create a positive mindset, nurture meaningful relationships, and engage in activities that bring us joy and purpose. By focusing on self-love and personal growth and surrounding ourselves with a supportive network, we can find contentment in the present moment. Embracing aging and being single is a journey of self-discovery, resilience, and empowerment. It's about celebrating our unique path in life and finding fulfillment in our choices. By shifting our perspective and embracing the opportunities of aging and being single, we can lead a fulfilling and purposeful life at any age. Aging can be beautiful; embrace it! Erin

The Four Agreements  is a book by Don Miguel Ruiz that has gained widespread popularity for its practical and insightful teachings on personal transformation and freedom. In his book, Ruiz presents four powerful agreements that, when practiced, can profoundly impact our lives and help us break free from self-limiting beliefs. Let's explore these four agreements and their implications for personal growth and well-being. 1. Be impeccable with your word According to Ruiz, being impeccable with our word means speaking with integrity and using its power in the direction of truth and love. Our words have immense power, and being mindful of how we express ourselves can determine the quality of our relationships and their impact on others. Being impeccable with our word also involves avoiding gossip and speaking negatively about others, which can create unnecessary conflict and negativity. 2. Don't take anything personally This agreement encourages us to free ourselves from taking things personally. Often, the opinions and actions of others reflect their own beliefs and experiences rather than a direct commentary on our worth. By not taking things personally, we can liberate ourselves from unnecessary suffering and maintain a sense of inner peace, regardless of external circumstances. 3. Don't make assumptions Making assumptions about the thoughts, feelings, or intentions of others can lead to misunderstandings and conflict. This agreement invites us to have the courage to ask questions and clarify anything that we don't understand rather than jumping to conclusions based on our assumptions. By practicing this agreement, we can cultivate clearer communication, deeper connections, and a greater sense of understanding in our relationships. 4. Always do your best The final agreement emphasizes the importance of always doing our best, regardless of the circumstances. This agreement acknowledges that our best effort will vary from moment to moment, and it encourages us to avoid self-judgment and self-criticism. By focusing on doing our best in each situation, we can cultivate a sense of self-compassion and acceptance, leading to a more fulfilling and joyful life. The Four Agreements serve as a powerful guide for personal freedom and transformation. Incorporating these principles into our daily lives can cultivate greater self-awareness, healthier relationships, and a deeper inner peace. While fully integrating these agreements may take time and practice, the potential for personal growth and emotional well-being makes the effort worthwhile. The Four Agreements by Don Miguel Ruiz  offers timeless wisdom and practical insights that can empower individuals to live more consciously and authentically. By embracing these agreements, we can journey towards personal freedom and create a more fulfilling and harmonious life for ourselves and those around us. I highly recommend reading this book, especially after the huge transition from divorce. Peace, Erin    Time to Dish: How will you implement these statements into your world? What is the first thing you can simplify? How will you feel the impact, or what do you want to feel?

Watching your children grow up and eventually head off to college is a bittersweet experience as a parent. It’s a moment of pride and accomplishment, but it also marks a significant transition for the kids and their single parent. As a single parent, your role has been paramount in shaping your children's future, and now it’s time to navigate the empty nest while embracing a new chapter in your life. My twins are headed off in a couple of weeks, and while I am so excited for them, my heart aches with the fact they have grown up so very fast. Transitioning to this new phase can be overwhelming, but looking at it as an opportunity for personal growth and a chance to rediscover who you are outside of your role as a parent is essential. Here are a few strategies for single parents to cope and thrive during this transition: 1. Embracing Independence: It’s natural to feel a mix of emotions as your kids leave for college – from pride and happiness to sadness and loneliness. Take this time to embrace your independence and focus on your passions and interests that may have taken a backseat during your years of parenting. 2. Cultivating Your Support System: Surrounding yourself with a network of supportive friends and family members can make a difference during this adjustment time. Lean on your support system for encouragement, companionship, and practical assistance. 3. Pursuing Personal Goals: With your children at college, you might find yourself with extra time on your hands. Use this time to pursue your own personal and professional goals. Whether it’s furthering your education, starting a new hobby, or advancing your career, this is an ideal opportunity for personal development. 4. Reconnecting with Yourself: As a single parent, it’s easy to get caught up in the daily demands of parenthood. Use this time to reconnect with yourself – engage in mindfulness practices, explore new interests, and invest in activities that bring you joy and fulfillment. 5. Staying Connected with Your Kids: While your children may be away at college, maintain open communication lines. Schedule regular calls, plan visits, and find ways to stay involved in your kids’ lives without being overbearing. Modern technology makes it easier than ever to stay connected. 6. Seeking New Adventures: Embrace your freedom by seeking new adventures and experiences. Travel to new places, explore different cultures and step out of your comfort zone. This can be a rejuvenating and enriching experience. 7. Nurturing Self-Care: Taking care of your physical, emotional, and mental well-being is crucial during this phase. Prioritize self-care through regular exercise, healthy eating, adequate sleep, and seeking professional support if needed. 8. Embracing Change: Above all, embracing this new chapter with an open mind is important. By acknowledging that change is a natural part of life, you can navigate this transition with optimism and excitement for the future. Although it’s natural to feel a sense of loss when your kids leave for college, it’s also an opportunity for personal growth, self-discovery, and newfound independence. As a single parent, your role doesn’t end when your children leave the nest; instead, it marks the beginning of a new and exciting phase in your life. With the right mindset and support, this transition can be an empowering and fulfilling time of transformation. Those like me who are going through this need all the support they can get. Again, it is a bittersweet transition.   Xoxo Erin

Divorce is such a complex process and emotionally tolling along with frequent questions that may be uncertain. We are here to helpaddress some of the most common divorce Here are a few FAQs that provide clarity and guidance for individuals navigating through this difficult time. 1. What are the grounds for divorce? In most states, divorce can be granted based on no-fault or fault grounds. No-fault grounds typically refer to irreconcilable differences or an irreparable marriage breakdown. Fault-based grounds may include adultery, cruelty, abandonment, or substance abuse. 2. How long does the divorce process take? The length of the divorce process can vary depending on factors such as the case's complexity, both parties' willingness to cooperate, and the backlog of cases in your jurisdiction. On average, an uncontested divorce can take a few months to a year, while contested divorces may take longer. 3. How is property divided in a divorce? The division of property in a divorce is governed by the laws of the state where the divorce occurs. In most states, marital property (assets acquired during the marriage) is typically divided equitably, which does not necessarily mean a 50/50 split. Separate property (assets acquired before the marriage or through inheritance) is usually not subject to division. 4. What is child custody and visitation? Child custody is the legal and physical responsibility of caring for a child. Custody can be joint (shared by both parents) or sole (granted to one parent). Visitation rights determine the schedule for the non-custodial parent to spend time with the child. The child's best interests are the primary consideration in determining custody and visitation arrangements. 5. How is child support determined? Child support is typically calculated based on state guidelines that consider factors such as each parent’s income, the number of children, and the custody arrangement. Accurately reporting income and expenses is important to ensure a fair determination of child support obligations. 6. Do I need a lawyer to file for divorce? While it is possible to file for divorce without a lawyer, it is highly recommended that you seek legal counsel, especially in cases involving complex issues such as child custody, property division, or spousal support. A divorce attorney can provide guidance and representation and ensure that your rights are protected throughout the process. We hope this blog post has provided valuable information and clarity on common divorce FAQs. Remember, each divorce case is unique, and seeking the advice of a qualified professional is crucial for navigating the process effectively and reaching a fair resolution. If you have more questions or need further guidance, don’t hesitate to contact a legal professional specializing in family law. We have several posts that can guide you through this almost impossible process.

Relationships can bring immense joy, love, and fulfillment into our lives. However, they can also be the source of pain, heartache, and frustration when blunders occur. These relationship blunders, big or small, have the potential to cause emotional distress and strain the connection between partners. We will explore some common relationship blunders and offer insights on navigating them. Lack of Communication One of the most significant relationship blunders is the need for more communication. When partners fail to communicate effectively, misunderstandings can arise, leading to arguments and resentment. Establishing open and honest communication from the beginning of a relationship is crucial. Encouraging discussions about feelings, needs, and expectations can help prevent miscommunication and foster a deeper connection between partners. Unrealistic Expectations Another common relationship blunder is having unrealistic expectations of your partner. It is essential to remember that your partner is a human being with flaws and imperfections. Expecting them to fulfill all your needs and always make mistakes is realistic and can put undue pressure on the relationship. Instead, strive for understanding, acceptance, and compromise in your partnership. Lack of Trust Trust forms the foundation of a healthy relationship. When trust is broken due to lies, deceit, or infidelity, it can cause significant damage to the relationship. Rebuilding trust takes time, patience, and effort from both partners. It is vital to be transparent, honest, and reliable in your actions to regain trust and rebuild the bond between you and your partner. Taking Each Other for Granted As time passes in a relationship, it is easy to start taking your partner for granted. Neglecting to show appreciation, affection, and gratitude can make your partner feel unvalued and unloved. It is essential to make an effort to express your love and appreciation regularly, whether through words, gestures, or acts of kindness. Small gestures can go a long way in nurturing the love and connection in your relationship. Not Respecting Boundaries Respecting each other’s boundaries is crucial for a healthy and harmonious relationship. Ignoring or violating boundaries can lead to feelings of resentment, frustration, and discomfort. It is essential to communicate openly about your boundaries and respect your partner’s boundaries as well. Establishing mutual respect and understanding of each other’s limits can create a safe and secure environment within the relationship. Navigating relationship blunders requires patience, understanding, and willingness to learn and grow together. Partners can overcome challenges and strengthen their bond by addressing communication breakdowns, managing expectations, rebuilding trust, showing appreciation, and respecting boundaries. Remember that relationships are a journey filled with ups and downs, and facing blunders together can ultimately lead to deeper intimacy and connection. When faced with hurtful relationship blunders, remember to communicate, empathize, and work together towards healing and growth. With time and effort, you can overcome these challenges and build a stronger, more resilient relationship with your partner. Your heart may need a bandage! Be strong — because you know you are!

In this digital age, texting has become an integral part of our lives, especially in dating. It has transformed the way we communicate and connect with potential partners. However, with this convenience comes a crucial aspect, often overlooked – texting courtesy. Let’s explore the importance of practicing texting courtesy when investigating the dating world to ensure respectful and effective communication. Remember to Be Mindful of Response Time: When conversing with someone you're interested in, it's essential to be mindful of response time. While immediate replies convey enthusiasm, constantly expecting instant responses can create unnecessary pressure for both parties. Everyone has different schedules and obligations, and patience is crucial. Responding within a reasonable time frame shows respect and consideration for the other person's time. Remember, do not feel that pressure of immediate response; it is too much to bear. Engage in Balanced Conversation: Texting is a two-way communication channel, and ensuring that both parties have an equal opportunity to contribute to the conversation is essential. Avoid dominating the conversation by bombarding your partner with texts or monopolizing the topic. Practice active listening, ask questions, and show genuine interest in what the other person says. This helps foster a sense of connection and demonstrates that you value their thoughts and opinions. Be Clear and Direct: Misinterpretation is a common drawback of texting, especially in the dating realm. To avoid confusion and misunderstanding, strive to be clear and direct in your messages. Use proper grammar and punctuation and avoid excessive abbreviations or acronyms that may not be universally understood. Additionally, if you have something important or sensitive to discuss, opting for a phone call or face-to-face conversation is often best to ensure effective communication. Respect Boundaries and Consent: Respecting boundaries and consent should be a priority in all aspects of dating, and texting is no exception. Remember that not everyone may be comfortable engaging in specific conversations via text, especially early in the relationship. Before delving into intimate topics or sharing personal information, establish clear boundaries and ensure both parties are comfortable proceeding. Always obtain consent before sharing any explicit content or engaging in conversations of a sexual nature. End Conversations Gracefully: Just as starting a conversation with grace is necessary, ending it on a positive note is equally essential. If you sense the conversation is naturally coming to an end, avoid abruptly ghosting or ignoring the other person. Instead, end the conversation gracefully by expressing appreciation for their time and reiterate your interest in continuing the conversation later. This shows courtesy and respect and leaves the door open for future communication. In modern dating, texting has become vital to building connections and maintaining relationships. However, it is imperative to remember and practice texting courtesy. By being mindful of response time, engaging in balanced conversation, being clear and direct, respecting boundaries and consent, and ending conversations gracefully, we can navigate the dating world with respect and effectively communicate our intentions. Remember, courteous texting reflects an individual's character and sets the foundation for a healthy and meaningful relationship. Be mindful and honest, Erin

The fascination with astrology and zodiac signs has been an enduring aspect of human culture. Many people believe that the alignment of the stars can give insight into various aspects of their lives, including relationships. Whether you are skeptical or enthusiastic, exploring how zodiac signs can influence compatibility in relationships can be fun and intriguing. Understanding Zodiac Signs and Compatibility Zodiac signs are often associated with specific traits, characteristics, and behaviors. In relationships, people often look to astrology to gain insight into potential compatibility with their partners. While it's important to approach this with an open mind and a healthy dose of skepticism, exploring the dynamics between different zodiac signs can be an entertaining way to reflect on your relationships. Finding Your Best Partner Based on Zodiac Signs While finding the perfect partner solely based on zodiac signs may appear far-fetched to many, some believe certain signs are more compatible. It's important to note that various factors beyond astrological signs, such as communication, shared values, and life goals, influence compatibility. However, for those who are curious, here's a lighthearted look at potential compatibility based on zodiac signs: Aries (March 21 - April 19): Aries are known for their passion and energy. They may be compatible with Leos and Sagittarians, who share their dynamic and adventurous nature. Taurus (April 20 - May 20): Taurus individuals value stability and loyalty. They may find compatible partners in Virgos and Capricorns who share their practical and grounded approach to life. Gemini (May 21 - June 20): Geminis are known for their adaptability and communication skills. They may connect strongly with Libras and Aquarians, who value intellectual stimulation and lively conversation. Cancer (June 21 - July 22): Cancer individuals are deeply nurturing and sensitive. They may find compatibility with Scorpios and Pisces, who empathize with their emotional depth and warmth. Leo (July 23 - August 22): Leos are confident and expressive. They may find strong connections with Aries and Sagittarians, who match their passion and zest for life. Virgo (August 23 - September 22): Virgos are practical and analytical. They may find compatible partners in Taurus and Capricorns, who share their grounded and detail-oriented nature. Libra (September 23 - October 22): Libras value harmony and partnership. They may find strong connections with Geminis and Aquarians, who appreciate their social grace and diplomatic nature. Scorpio (October 23 - November 21): Scorpios are known for their intensity and depth. They may find compatibility with Cancers and Pisces, who share their emotional depth and intuition. Sagittarius (November 22 - December 21): Sagittarians are adventurous and free-spirited. They may find strong connections with Aries and Leos, who match their enthusiasm and love for exploration. Capricorn (December 22 - January 19): Capricorns are determined and pragmatic. They may find compatible partners in Taurus and Virgos, who share their disciplined and hardworking nature. Aquarius (January 20 - February 18): Aquarians are independent and progressive. They may find compatibility with Geminis and Libras, who appreciate their innovative and open-minded approach. Pisces (February 19 - March 20): Pisces individuals are empathetic and intuitive. They may connect strongly with Cancers and Scorpios, who share their emotional depth and compassion. While exploring zodiac signs can add a layer of fun and curiosity to the dynamics of relationships, it's important to remember that every individual is unique. Many factors influence compatibility, including communication, shared values, and emotional connection. Whether you're an avid believer in astrology or view it as a lighthearted pastime, understanding and navigating relationships is ultimately a deeply personal and multifaceted journey. The fascination with zodiac signs and compatibility in relationships continues to captivate many, offering a lens through which to explore the complexities of human connections. While astrology provides a framework for understanding potential compatibility, it's vital to approach relationships with an open heart and mind, valuing individual uniqueness and the depth of human connection beyond astrological influences. Whether you find solace in the stars or revel in the mysteries of human connection, the journey of navigating relationships remains a deeply personal and profound experience, transcending the boundaries of zodiac signs. What is your sign? Time to Dish: Have you explored the signs? Do you find it true? Do you avoid people with certain signs? What if you are the same sign? How has that worked out? Do you believe your soulmate is your assigned sign?

Break-ups and divorces can be challenging and emotionally draining experiences. However, music can help us heal, find comfort, and rise above the pain. In times of heartbreak, turning to songs that resonate with our feelings can be therapeutic and empowering. Here are some songs that may help you through this difficult period and inspire you to rise above it all: 1. "Survivor" by Destiny's Child This empowering anthem is all about resilience and overcoming adversity. The infectious beat and powerful lyrics remind us we are strong enough to survive and thrive after a break-up or divorce. 2. "Irreplaceable" by Beyoncé Beyoncé's breakup anthem reminds us that we deserve better and should never settle for less than we deserve. This song can boost your confidence and help you realize your self-worth. 3. "Stronger" by Kelly Clarkson Kelly Clarkson's powerful vocals and uplifting lyrics in this song can motivate you to pick yourself up and move on from heartbreak. It reminds us that we can emerge from difficult situations more robust than ever. 4. "Someone Like You" by Adele While this song may evoke sadness, Adele's soulful voice captures the raw emotions of letting go of a past relationship. Listening to and processing your own feelings of loss and longing can be a cathartic experience. 5. "Fighter" by Christina Aguilera This empowering song by Christina Aguilera is all about finding the strength within yourself to rise above challenges and emerge as a fighter. It can serve as a source of inspiration as you navigate the healing process. 6. "Since U Been Gone" by Kelly Clarkson Another hit by Kelly Clarkson, this song is a cathartic anthem for anyone who's moving on from a toxic or painful relationship. The upbeat tempo and empowering lyrics can help you feel liberated and ready to embrace a new chapter in your life. 7. "I Will Survive" by Gloria Gaynor Gloria Gaynor's timeless anthem is a powerful declaration of independence and resilience. It's a classic song that can lift your spirits and remind you of your inner strength. 8. "Torn" by Natalie Imbruglia This emotional ballad captures the conflicting emotions of heartbreak and moving on. The raw vulnerability in Imbruglia's vocals makes it a relatable and heartfelt song for those going through a difficult break-up. 9. "Stronger (What Doesn't Kill You)" by Kelly Clarkson Kelly Clarkson makes another appearance on the list with this empowering song about finding strength and empowerment after facing adversity. The uplifting message and catchy melody can serve as a source of inspiration. 10. "Un-break My Heart" by Toni Braxton Toni Braxton's soulful and emotive ballad captures the pain of heartbreak and the longing to mend a broken relationship. It's a powerful song that can resonate with anyone who's experienced the depths of heartache. 11. "Wide Awake" by Katy Perry Katy Perry's introspective song reflects on awakening and finding clarity after a difficult period. The lyrics and melody can provide solace and remind you that better days are ahead. 12. "We Are Never Ever Getting Back Together" by Taylor Swift This catchy and empowering song from Taylor Swift embraces the feeling of liberation and decisiveness in moving on from a past relationship. It's a lighthearted and fun tune that can help you feel empowered and ready to embrace a fresh start. 13. "Not Gon' Cry" by Mary J. Blige Mary J. Blige's soulful anthem captures the emotions of heartbreak, pain, and ultimately finding the strength to move on. The raw emotion in her voice can resonate with anyone going through a difficult split. 14. "Fight Song" by Rachel Platten This empowering pop hit is about finding your inner strength and standing up for yourself. The uplifting lyrics and catchy melody make it a great song to listen to when you need a boost of motivation. 15. "I'm Still Standing" by Elton John Elton John's upbeat classic is a triumphant anthem of resilience and survival. The song's positive message and infectious tune can help lift your spirits and remind you that you can overcome anything. 16. "Roar" by Katy Perry Katy Perry's empowering song encourages you to find your voice, be assertive, and step into your power. It reminds you to embrace your strength and resilience during challenging times. 17. "Let Her Go" by Passenger While this song may evoke nostalgia and longing, it can also remind you to appreciate what you have in the present moment. Sometimes, letting go is the best decision for both parties involved. 18. "Brave" by Sara Bareilles Sara Bareilles' empowering song is a call to action to step out of your comfort zone and confront your fears. It can inspire you to be bold, assertive, and true to yourself as you navigate through a break-up or divorce. Listening to these songs can provide solace, encouragement, and a sense of empowerment as you navigate through the emotions of a break-up or divorce. Remember, healing takes time, but music can be a powerful tool to help you rise above the pain and emerge stronger than before. You are not alone, and there is light at the end of the tunnel. Stay strong, keep the music playing, and believe in your ability to overcome this difficult time. We love our playlists :) - sing out or scream out whatever you want to do! xoxo Erin

Divorce can be a difficult and emotionally draining experience. It's a time of transition and change, and many decisions must be made, including what to do with your wedding ring. The ring symbolizes a commitment that may no longer exist, so it's important to carefully consider your options and find a solution that feels right for you. Sell or Repurpose One common option for dealing with a wedding ring after divorce is to sell it. This allows you to let go of the physical reminder of the marriage and provides some financial benefit. Several avenues exist for selling a wedding ring, including jewelry stores, online marketplaces, and specialized ring-buying services. Alternatively, you may consider repurposing the ring into a new piece of jewelry that holds personal significance for you, such as a necklace or a different type of ring. Keep It for Sentimental Reasons Some individuals choose to keep their wedding ring after divorce for sentimental reasons. The ring may represent a significant period in their lives, and keeping it can remind them of personal growth and resilience. If you choose to keep the ring, consider ways to repurpose it to suit better your current situation, such as redesigning it or wearing it on a different finger. Ultimately, the decision to keep the ring should be based on what feels right for you. Pass It Down or Return It Another consideration is to pass the wedding ring down to a family member, such as a child or grandchild, as a family heirloom. This can give the ring new significance and purpose, allowing it to continue its legacy positively and meaningfully. Additionally, some individuals may return the ring to their ex-spouse as a gesture of closure or as part of the divorce settlement. Seeking Closure Regardless of your decision regarding your wedding ring, it's important to seek closure after a divorce. Take the time to reflect on the marriage, the divorce process, and your feelings about the ring. Consider speaking with a therapist or counselor if you're struggling with letting go of the ring or the emotions surrounding it. Remember that healing is a gradual process, and giving yourself the time and space you need to move forward is okay. What to do with your wedding ring after a divorce is a deeply personal decision. Whether you choose to sell, repurpose, keep, pass down, or return the ring, focusing on what will bring you the most comfort and closure is essential. Embracing this symbolic transition can be a meaningful step in moving forward and starting a new chapter in life. Remember, your past does not define you; the future holds the potential for growth, happiness, and new beginnings.

We all experience disappointments in life, whether it be from loved ones, friends, colleagues, or even strangers we encounter. It's a natural part of being human to feel let down or disillusioned when someone we had high hopes for falls short of our expectations. However, it's essential to remember that people are inherently flawed and imperfect beings, and accepting this reality can help us navigate disappointments with grace and understanding. One reason we may feel disappointed in others is that we often place unrealistic expectations on them. We envision people to act or behave in a certain way based on our perceptions or desires without taking into account their own unique personalities, circumstances, or limitations. When these expectations are not met, we feel let down and may question the nature of the relationship or the individual's character. It's vital to remember that everyone has their strengths and weaknesses, their good days and bad days, and that no one is perfect. By acknowledging and accepting the imperfections of others, we can foster empathy and compassion towards them, even when they disappoint us. It's crucial to communicate openly and constructively about our feelings of disappointment, rather than allowing resentment or bitterness to build up inside us. Furthermore, it's crucial to practice self-compassion when dealing with disappointment. It's okay to feel let down or hurt by someone's actions, but it's also important to remind yourself that your worth and value are not dependent on other people's behavior. Cultivating a sense of self-worth and resilience can help you navigate disappointments more effectively and maintain healthy boundaries in your relationships. Ultimately, handling disappointments constructively and empathetically can lead to personal growth and deeper connections with others. Understanding and accepting people's imperfections can cultivate a greater sense of empathy, forgiveness, and resilience in our interactions with others. Embracing human nature's and relationships' complexities can help us navigate life's disappointments with grace and compassion. Be strong, don't let people walk all over you. It is not fair and you deserve better. xoxo Erin Time to Dish: Who is your life has disappointed you? How did you deal with it? How did you navigate your feelings? Can you share with other?