Let’s take a moment to reflect on the journey to emotional disconnection isn’t an abrupt event; it unfolds gradually. It may begin with a missed conversation, an unvoiced apology, or a “I’m fine” that doesn’t ring true. Before long, the person who once shared laughter, dreams, and deep emotions with you becomes quiet. They remain physically present, but you can sense the distance. When someone shuts down emotionally in a marriage, the warmth begins to fade. Hugs become brief,