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When Someone Turns to Stone in a Marriage
Let’s take a moment to reflect on the journey to emotional disconnection isn’t an abrupt event; it unfolds gradually. It may begin with a missed conversation, an unvoiced apology, or a “I’m fine” that doesn’t ring true. Before long, the person who once shared laughter, dreams, and deep emotions with you becomes quiet. They remain physically present, but you can sense the distance. When someone shuts down emotionally in a marriage, the warmth begins to fade. Hugs become brief,
Nov 122 min read


When Your Ex Is Dating a Control Freak
Some of us are there, some of us have been there, and I have seen this situation waaaay too many times. It’s hard enough watching your ex move on. But when they start dating a control freak? Oh, honey, that’s a whole new level of entertainment and concern. Because while you’re over here breathing free air, healing, and rediscovering your peace, they’re diving headfirst into a relationship that feels more like a dictatorship. All the signs are there; You know the type. The one
Oct 262 min read


💔 Divorcing Even When There’s Still Love
No one tells you that you can still love someone and know it’s time to walk away. Divorce isn’t always born out of hatred or betrayal. Sometimes, it’s born of courage —the courage to admit that love alone isn’t enough to make a marriage work. You can love someone deeply and still recognize that your values, needs, or paths no longer align. You can care for them and still crave something more — peace, growth, freedom, or a sense of self that got lost along the way. That realiz
Oct 242 min read


Hold the phone: When you want to lash out.
Let’s be honest, sometimes you want to go the F off. Like, full-on unleash every thought, every insult, every truth bomb you’ve been holding in for way too long. Maybe it’s your ex pushing your buttons (again). Maybe it’s their new partner trying too hard. Maybe it’s just the universe testing your patience one text at a time. Whatever the trigger, you feel that familiar burn, the urge to fire back, to let them have it. No matter what triggers it, that familiar burning sensat
Oct 222 min read


Taking a Pause
Let’s be real — life after divorce can feel like a marathon you didn’t train for. Everyone’s telling you to “get back out there,” “focus on yourself,” “start fresh,” and you’re just over here thinking, Can I get a nap first? Here’s the thing: you don’t have to hustle your way into healing. You don’t owe anyone productivity while you’re rebuilding your life. Sometimes, the most brilliant move you can make is to hit pause. Not a full-on, dramatic “I’m quitting life” pause — mor
Oct 211 min read


When You’re Divorced, Every Day Is World Mental Health Day
Each fall brings conversations about well-being, aiming to end shame, offering reassurance that struggle is normal, and that the struggle...
Oct 102 min read


Love, Loss, Depression, and Suicide: A Conversation We Can’t Avoid
September is Suicide Awareness Month , and it’s one of those times when we’re reminded of the quiet battles so many people fight. Love...
Sep 122 min read


The Weight of Time and the Gift of Presence
As the years go by, life has a way of surprising us with changes we never quite feel ready for. Children grow up and leave the nest, and...
Aug 272 min read


Co-Parenting as a Team — Even When Love Lives Change - you can do it this:
Co-parenting is rarely a straight, smooth road. Add in the complexities of one or both parents moving on to new relationships, and the...
Aug 133 min read


Disconnected: The Service I Have vs. The Service I Deserve
I miss connection. Not just the “5G full-bars” kind, but the real kind—the kind that doesn’t drop you mid-call, ghost you after a good...
Aug 82 min read


The Hurt Beyond the Silence
No one tells you that the most challenging part of dating after divorce isn’t rejection—it’s the silence. Not the kind of silence that...
Aug 32 min read


The OH Kiss Cam Drama — Let’s Talk About It: Right or Wrong, You Were Caught
Let’s set the scene: the stadium is buzzing, the crowd is electric, and it’s the perfect moment for lighthearted entertainment between...
Jul 302 min read


Dire Straits’ “Romeo + Juliet” — When Love Isn’t a Fairy‑Tale
When rock interprets heartbreak Shakespeare’s Romeo and Juliet has been retold countless times. Still, Mark Knopfler’s 1980 song...
Jul 254 min read


Post-Divorce Reflex: Reaching for the Ring That’s No Longer There
Reaching for that ring? You are not the only one!
Jul 212 min read


Loving Them Didn’t Make It Work: Divorcing Someone You Still Care About
They tell you love is the glue that holds a marriage together. That if you love someone enough, everything else will fall into place. But...
Jul 163 min read


Human Touch: The Need for Compassion and Passion
After divorce, it’s easy to focus on what’s been lost—partnership, routine, security, even identity. But there’s another subtle, aching...
Jul 112 min read


Always a Work in Progress: The Beauty of Becoming
A strange myth floats around in our culture—that one day we will arrive. Arrive at healing. Arrive at closure. Arrive at self-love. ...
Jun 102 min read


Love Is Love—And It Knows No Boundaries
Divorce has a funny way of shaking up everything we thought we knew—not just about marriage, but about relationships, identity, and even...
Jun 73 min read


Memories to Cherish, Memories to Forget
Some memories arrive like old friends—you welcome them with a smile, sit with them for a while, and let them remind you of who you used...
May 273 min read


Swiped, Scammed, and Ghosted: The Costly Truth About Romance Cons and Online Imposters
Recently, while clicking through Hulu to find something to watch, I came upon a show titled: "Hey Beautiful: Anatomy of a Romance Scam":...
May 223 min read
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