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Trusting People Is Harder Than It Used to Be
At some point, many of us realize we don’t just struggle to trust romantic partners anymore we struggle to trust people, period. Friends. Coworkers. Family. Strangers. Even the versions of people we thought we knew. And it’s not because we suddenly became bitter or closed off. It’s because life—divorce included—has shown us that people are complicated, inconsistent, and sometimes deeply disappointing. When Trust Breaks, It Doesn’t Stay in One Lane Here’s the thing no one rea
18 hours ago2 min read


Healing Is Not Linear (It’s More Like a Drunk Squirrel)
Somewhere along the way, being single turned into a group project filled with unsolicited opinions. “Are you seeing anyone?” “You’ll meet someone when you stop looking.” “My cousin’s friend met her husband at Target.” Thank you, very helpful. I’ll go ahead and add “romantic destiny, aisle 12” to my to‑do list. But here’s the truth no one talks about enough: being single isn’t a problem to solve. It’s a season to survive, enjoy, and occasionally laugh through— one day at a tim
4 days ago3 min read


Oh, What a Year It’s Been: 2025, We Need to Talk
If 2025 were a person, it would be that friend who says, “Trust me, this will be good for you,” and then immediately hands you emotional whiplash, a plot twist, and a bill you weren’t expecting. This year had a lot of audacity . It tested patience.It tested boundaries. It tested how many times one person can say, “Wow, that wasn’t on my bingo card.” So before we close the book on 2025, let’s pause and ask the fundamental question: How are you feeling about this year—honestly
Dec 30, 20253 min read


Breadcrumbing: What It Is, Why People Do It, and How to Catch It Early
Dating after a relationship—whether it was long-term, short-term, serious, or complicated—can feel like stepping back into unfamiliar territory. You’re wiser, more cautious, and probably more precise about what you want. And then it happens. A message that sparks hope.A compliment that feels intentional.A connection that seems promising until it stalls. If the interest never quite turns into effort, you may be dealing with breadcrumbing. What Breadcrumbing Really Is Breadcrum
Dec 20, 20252 min read


Red Flags vs. Green Lights: Modern Dating
(And Why We All Need a Yellow Light Too) Remember playing Red Light, Green Light as a kid? Run when it’s green. Stop when it’s red. Freeze when you’re caught in between. Dating later in life isn’t much different — except now, there’s a yellow light… and it matters more than ever. When you’ve lived, loved, married, divorced, healed (or are healing), you don’t get the luxury of reckless sprinting anymore. You also don’t need to slam on the brakes at the first unfamiliar moment.
Dec 12, 20252 min read


Cougar & Mantor Dating Rules: The Unofficial Guide to Loving Younger (and Doing It Well)
Age-gap dating has been around forever, but let’s be honest: we’re finally in a moment where confident, successful women are done apologizing for liking what (and who) they like. And younger men? They’re thriving with partners who know who they are, what they want, and how to communicate like adults. Welcome to Cougar & Mantor Dating Rules ; because if you’re going to break the traditional script, you might as well do it with style, boundaries, and zero embarrassment. Whether
Dec 8, 20254 min read


Divorce & Co-Parenting Holiday Tips: Finding Peace, Joy, and Sanity in the Season
The holidays have a way of bringing out all the emotions—nostalgia, excitement, stress, and yes… the occasional why-is-this-so-hard moment. When you’re divorced and co-parenting, the season can feel even more layered. Between juggling schedules, managing expectations, and trying to make the holidays memorable for your kids, it’s easy to feel pulled in a million directions. But here’s the truth: you can create a joyful, meaningful holiday season—one that honors your children
Dec 2, 20253 min read


Happy National Singles Day, ladies and gentlemen! 💋
Today, we honor the courageous, independent, and confident individuals who understand that being single is not a burden — it’s a season of empowerment . It’s the liberty to shape your life precisely as you desire, without concessions, apologies, or a shared Netflix account. Gone are the days when being single meant “something’s missing.” Please. Being single means you’re not accepting less than you deserve . It’s about learning, growing, exploring, and knowing exactly who you
Nov 11, 20252 min read


Do People Really Change… or Do They Just Settle?
We hear it all the time: "People don’t change," or "People truly can not change." Or the hopeful version: "People can change if they really want to." Somewhere between these beliefs lies an uncomfortable truth: many people don’t really change—they settle. They adjust, shrink, tolerate, and make peace with a life that doesn’t quite fit, all while telling themselves they’re "fine." But are they? Change vs. Settling: What’s the Difference? Change requires effort, discomfort, sel
Nov 6, 20252 min read


Finding Your People: Making Friends Later in Life
There’s something beautifully ironic about adulthood — we spend our early years surrounded by people, yet as we get older, our circles often shrink. Between careers, family, moves, and life’s challenges (like divorce), it can suddenly feel like the world has grown quieter. But here’s the truth: it’s never too late to make friends — real friends who understand you, laugh with you, and show up when it counts. As adults, we carry more — more experiences, responsibilities, routin
Oct 30, 20252 min read


When Your Ex Is Dating a Control Freak
Some of us are there, some of us have been there, and I have seen this situation waaaay too many times. It’s hard enough watching your ex move on. But when they start dating a control freak? Oh, honey, that’s a whole new level of entertainment and concern. Because while you’re over here breathing free air, healing, and rediscovering your peace, they’re diving headfirst into a relationship that feels more like a dictatorship. All the signs are there; You know the type. The one
Oct 26, 20252 min read


Hold the phone: When you want to lash out.
Let’s be honest, sometimes you want to go the F off. Like, full-on unleash every thought, every insult, every truth bomb you’ve been holding in for way too long. Maybe it’s your ex pushing your buttons (again). Maybe it’s their new partner trying too hard. Maybe it’s just the universe testing your patience one text at a time. Whatever the trigger, you feel that familiar burn, the urge to fire back, to let them have it. No matter what triggers it, that familiar burning sensat
Oct 22, 20252 min read


Taking a Pause
Let’s be real — life after divorce can feel like a marathon you didn’t train for. Everyone’s telling you to “get back out there,” “focus on yourself,” “start fresh,” and you’re just over here thinking, Can I get a nap first? Here’s the thing: you don’t have to hustle your way into healing. You don’t owe anyone productivity while you’re rebuilding your life. Sometimes, the most brilliant move you can make is to hit pause. Not a full-on, dramatic “I’m quitting life” pause — mor
Oct 21, 20251 min read


Timing is Everything; Do You Think Your Time Is More Valuable Than Mine?
Love Me on My Time One of the hardest lessons after divorce isn’t about heartbreak, but it is about time. Time to heal.Time to rebuild.Time to figure out what actually feels good for you again. Time stops being something you waste. It becomes sacred. Every moment you give someone is a choice, not an obligation. And that’s why it hits differently when someone shows up only when it’s convenient for them. You know the type. They call you on their commute, but never when you actu
Oct 15, 20252 min read


When You’re Divorced, Every Day Is World Mental Health Day
Each fall brings conversations about well-being, aiming to end shame, offering reassurance that struggle is normal, and that the struggle...
Oct 10, 20252 min read


Love Bombers: Why That Over-the-Top Romance IS a Red Flag
You recognize it from films: a fast-moving connection filled with presents, thrilling praise, spectacular displays, and a total rom-com...
Oct 5, 20253 min read


Rediscovering Playfulness & Connection
Getting back into dating? It’s thrilling, yet maybe unnerving. Should flirting seem rusty - it isn't gone. Forget practiced lines; be...
Oct 2, 20253 min read


Stages of Divorce: BREATHE Even When You Think You Can not
Divorce isn’t just a legal process; it’s an emotional earthquake. One day, you think you’ve found your footing, and the next, you’re...
Sep 27, 20252 min read


The Return of In-Person Meet-Ups: Are We Finally Done Hiding Behind Screens?
Lately, I keep seeing it pop up in my feed: in-person meet-ups are back. From speed dating nights to “singles who hike” groups, it feels...
Sep 1, 20252 min read


The Weight of Time and the Gift of Presence
As the years go by, life has a way of surprising us with changes we never quite feel ready for. Children grow up and leave the nest, and...
Aug 27, 20252 min read
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