Let's be honest for a moment: in a world where everyone is constantly "hustling," "connected," and "accessible," the concept of downtime can seem... questionable. It feels like you should be doing something, organizing something, catching up on something, refining something, cleaning something, and anything except being idle. But here’s the truth no one tells you until you’ve worn yourself out five times in a year: Downtime isn’t a luxury — it’s a strategy. And if you know h

Today, we honor the courageous, independent, and confident individuals who understand that being single is not a burden — it’s a season of empowerment . It’s the liberty to shape your life precisely as you desire, without concessions, apologies, or a shared Netflix account. Gone are the days when being single meant “something’s missing.” Please. Being single means you’re not accepting less than you deserve . It’s about learning, growing, exploring, and knowing exactly who you

There’s something beautifully ironic about adulthood — we spend our early years surrounded by people, yet as we get older, our circles often shrink. Between careers, family, moves, and life’s challenges (like divorce), it can suddenly feel like the world has grown quieter. But here’s the truth: it’s never too late to make friends — real friends who understand you, laugh with you, and show up when it counts. As adults, we carry more — more experiences, responsibilities, routin

Some of us are there, some of us have been there, and I have seen this situation waaaay too many times. It’s hard enough watching your ex move on. But when they start dating a control freak? Oh, honey, that’s a whole new level of entertainment and concern. Because while you’re over here breathing free air, healing, and rediscovering your peace, they’re diving headfirst into a relationship that feels more like a dictatorship. All the signs are there; You know the type. The one

No one tells you that you can still love someone and know it’s time to walk away. Divorce isn’t always born out of hatred or betrayal. Sometimes, it’s born of courage —the courage to admit that love alone isn’t enough to make a marriage work. You can love someone deeply and still recognize that your values, needs, or paths no longer align. You can care for them and still crave something more — peace, growth, freedom, or a sense of self that got lost along the way. That realiz

Let’s be honest, sometimes you want to go the F off. Like, full-on unleash every thought, every insult, every truth bomb you’ve been holding in for way too long. Maybe it’s your ex pushing your buttons (again). Maybe it’s their new partner trying too hard. Maybe it’s just the universe testing your patience one text at a time. Whatever the trigger, you feel that familiar burn, the urge to fire back, to let them have it. No matter what triggers it, that familiar burning sensat

Let’s be real — life after divorce can feel like a marathon you didn’t train for. Everyone’s telling you to “get back out there,” “focus on yourself,” “start fresh,” and you’re just over here thinking, Can I get a nap first? Here’s the thing: you don’t have to hustle your way into healing. You don’t owe anyone productivity while you’re rebuilding your life. Sometimes, the most brilliant move you can make is to hit pause. Not a full-on, dramatic “I’m quitting life” pause — mor

Love Me on My Time One of the hardest lessons after divorce isn’t about heartbreak, but it is about time. Time to heal.Time to rebuild.Time to figure out what actually feels good for you again. Time stops being something you waste. It becomes sacred. Every moment you give someone is a choice, not an obligation. And that’s why it hits differently when someone shows up only when it’s convenient for them. You know the type. They call you on their commute, but never when you actu

Each fall brings conversations about well-being, aiming to end shame, offering reassurance that struggle is normal, and that the struggle...

You recognize it from films: a fast-moving connection filled with presents, thrilling praise, spectacular displays, and a total rom-com...

Getting back into dating? It’s thrilling, yet maybe unnerving. Should flirting seem rusty - it isn't gone. Forget practiced lines; be...

Divorce isn’t just a legal process; it’s an emotional earthquake. One day, you think you’ve found your footing, and the next, you’re...

September is Suicide Awareness Month , and it’s one of those times when we’re reminded of the quiet battles so many people fight. Love...

Lately, I keep seeing it pop up in my feed: in-person meet-ups are back. From speed dating nights to “singles who hike” groups, it feels...

Life has a funny way of throwing curveballs, doesn’t it? One minute you feel like you’re juggling everything just fine, and the next,...

As the years go by, life has a way of surprising us with changes we never quite feel ready for. Children grow up and leave the nest, and...

It’s a funny in-between space to live in—being single but also open to meeting someone. Maybe you’ve healed, rediscovered yourself, and...

One of the most empowering shifts that happens after divorce is learning to own your curiosity. Asking questions, leaning in, and showing...

Co-parenting is rarely a straight, smooth road. Add in the complexities of one or both parents moving on to new relationships, and the...

If you’ve been single long enough to start referring to yourself as “forever solo,” you’ve probably heard all the greatest hits: • “Why...