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Do People Really Change… or Do They Just Settle?
We hear it all the time: "People don’t change," or "People truly can not change." Or the hopeful version: "People can change if they really want to." Somewhere between these beliefs lies an uncomfortable truth: many people don’t really change—they settle. They adjust, shrink, tolerate, and make peace with a life that doesn’t quite fit, all while telling themselves they’re "fine." But are they? Change vs. Settling: What’s the Difference? Change requires effort, discomfort, sel
Nov 62 min read


💔 Divorcing Even When There’s Still Love
No one tells you that you can still love someone and know it’s time to walk away. Divorce isn’t always born out of hatred or betrayal. Sometimes, it’s born of courage —the courage to admit that love alone isn’t enough to make a marriage work. You can love someone deeply and still recognize that your values, needs, or paths no longer align. You can care for them and still crave something more — peace, growth, freedom, or a sense of self that got lost along the way. That realiz
Oct 242 min read


Hold the phone: When you want to lash out.
Let’s be honest, sometimes you want to go the F off. Like, full-on unleash every thought, every insult, every truth bomb you’ve been holding in for way too long. Maybe it’s your ex pushing your buttons (again). Maybe it’s their new partner trying too hard. Maybe it’s just the universe testing your patience one text at a time. Whatever the trigger, you feel that familiar burn, the urge to fire back, to let them have it. No matter what triggers it, that familiar burning sensat
Oct 222 min read


The Weight of Time and the Gift of Presence
As the years go by, life has a way of surprising us with changes we never quite feel ready for. Children grow up and leave the nest, and...
Aug 272 min read


Post-Divorce Reflex: Reaching for the Ring That’s No Longer There
Reaching for that ring? You are not the only one!
Jul 212 min read


When the Mask Comes Off After Divorce
You think you know someone, really know them. After all, you loved them enough to build a life together, raise kids, maybe plan for...
May 43 min read


Best Divorce Communication Apps to Help You Co-Parent
Divorce is complicated...period...even when amicable at first, it can change over time. Let's face it—you got divorced for a reason....
May 12 min read


Being Brave After Your Divorce—and for Years to Come
Bravery isn’t always straightforward or bold. It doesn’t always come with a cape (well, unless you choose to wear one). Sometimes, it...
Apr 232 min read


Divorce Beyond the Pandemic: What’s Changed, What Hasn’t, and Where We Go from Here
The pandemic reshaped many aspects of our routines, relationships, and how we view the world. For many of us, it also transformed our...
Apr 173 min read


The “Let Them” Theory: Your Post-Divorce Peace Plan
A worldwide theory has been gaining traction, particularly among women who value their peace over proving a point. It’s known as the “Let...
Mar 253 min read


"I’m Not Ready for Anything"—But You’re on Tinder? Yeah, That Sucks.
There’s nothing quite like the gut punch of getting a text that says, “I’m not ready for anything right now,” only to see that same...
Feb 202 min read


Missing a Lover
Missing someone you love is one of the most profound emotions we can experience. It reminds us of the depth of our feelings, the weight...
Feb 32 min read


If You Do Love Again: How to Open Up Without Fear
Falling in love again after heartbreak can feel like stepping onto a tightrope—exciting yet terrifying. You want to trust, to feel that...
Feb 12 min read


7 Easy Ways to Heal from Relationships and Move Forward
Self-Healing takes time, you got this!
Jan 272 min read


Do I have a bad picker? What's on your radar?
How often have you asked yourself, “Why do I always end up with the wrong person?” It’s a frustrating and familiar question for anyone...
Jan 222 min read


That Giddy Glow: When It’s All New and Full of Possibilities
There’s nothing quite like the early days of something new. You feel it in the pit of your stomach—a mix of butterflies and adrenaline,...
Jan 152 min read


The Spark of a New Connection: Embracing the Excitement of Meeting Someone New
There’s a unique magic that comes with meeting or reconnecting with someone new—someone who makes your heart flutter with the promise of...
Jan 132 min read


When Your Ex and Their New Partner Spread Rumors: Rising Above the Noise
Hearing untrue stories about yourself can sting, especially when the source is someone you once trusted. These rumors might attack your char
Jan 102 min read


When Your Ex Violates Your Divorce Decree: What to Do
Divorce is rarely easy, and challenges can arise even after the ink has dried on the divorce decree. One of the most frustrating...
Jan 73 min read


Great Night - Turned Dating into Hope
Dating in today’s world can often feel like navigating a labyrinth. Apps, swipes, and endless small talk can make the prospect of finding...
Dec 312 min read
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