8 Signs It’s Time to Call It Quits
- Erin Jones
- May 20
- 2 min read
Because staying for the wrong reasons is never the right decision.
We’ve all heard the advice: “Relationships take work.” And yes, that’s true—healthy relationships do take effort. But there’s a difference between investing in a connection and constantly trying to revive something already flatlined. It might be time to face the truth if you find yourself more drained than delighted.

Here are eight signs it might be time to call it—whether you’re married, dating, or entangled in a “situationship” that’s going nowhere fast.
1. You feel lonelier with them than without them. Loneliness in a relationship is one of the loudest red flags. If you’re craving emotional connection and your partner doesn’t show up—emotionally, physically, or even conversationally—you might already be doing life solo.
2. You’ve become someone you don’t recognize. Relationships should bring out your best, not bury it. If you’ve lost your sparkle, silenced your voice, or are constantly adjusting who you are to keep the peace, it's time to reassess.
3. Every conversation feels like a landmine. Fighting is normal. Walking on eggshells is not. If even the smallest conversations turn into a battle or you're constantly bracing for an explosion, you’re not in a partnership—you’re in survival mode.
4. The future feels foggy or frightening. When you think about spending five more years (or even five more months) with this person, do you feel dread instead of excitement? Your gut might already know what your heart is afraid to admit.
5. You’ve done the work… alone. Therapy. Books. Late-night journaling. Heart-to-hearts. If you’ve bent over backwards to grow or change and your partner is still in denial, you’re not in a relationship—you’re in a one-woman show.
6. Trust is broken and not rebuilding. Cheating, lies, secrets—trust can be repaired, but only when both people are fully invested. If betrayal happens and there’s no real effort to rebuild the foundation, the structure won’t stand.
7. You’re constantly justifying the relationship to others. When your friends or family express concern, your response always starts with “Yeah, but…”—pause. You may already know it’s not working if you're constantly defending the indefensible.
8. Peace feels like freedom. If being alone brings relief instead of fear, listen to that feeling. Peace is your soul's saying, “We’re ready.”
Here’s the truth: Letting go isn’t giving up—it’s leveling up. It’s choosing yourself, your peace, and your future. You don’t have to stay stuck in something that no longer serves your growth, joy, or sanity.
Calling it isn’t weak. It’s brave. And you, dear divorcee, are stronger than you think.
xoxo
Erin