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Do People Really Change… or Do They Just Settle?
We hear it all the time: "People don’t change," or "People truly can not change." Or the hopeful version: "People can change if they really want to." Somewhere between these beliefs lies an uncomfortable truth: many people don’t really change—they settle. They adjust, shrink, tolerate, and make peace with a life that doesn’t quite fit, all while telling themselves they’re "fine." But are they? Change vs. Settling: What’s the Difference? Change requires effort, discomfort, sel
Nov 62 min read


Taking a Pause
Let’s be real — life after divorce can feel like a marathon you didn’t train for. Everyone’s telling you to “get back out there,” “focus on yourself,” “start fresh,” and you’re just over here thinking, Can I get a nap first? Here’s the thing: you don’t have to hustle your way into healing. You don’t owe anyone productivity while you’re rebuilding your life. Sometimes, the most brilliant move you can make is to hit pause. Not a full-on, dramatic “I’m quitting life” pause — mor
Oct 211 min read


Love Bombers: Why That Over-the-Top Romance IS a Red Flag
You recognize it from films: a fast-moving connection filled with presents, thrilling praise, spectacular displays, and a total rom-com...
Oct 53 min read


Rediscovering Playfulness & Connection
Getting back into dating? It’s thrilling, yet maybe unnerving. Should flirting seem rusty - it isn't gone. Forget practiced lines; be...
Oct 23 min read


He Was Magic.
When Love Leaves an Imprint A beloved friend recently spoke about her husband, who passed away suddenly. Through her tears, she whispered...
Sep 162 min read


Manifesting Goodness: Creating Space for Joy After Divorce
Divorce changes life in unexpected ways—sometimes with heartbreak, other times with relief, and often with both. When things begin to...
Sep 132 min read


The Return of In-Person Meet-Ups: Are We Finally Done Hiding Behind Screens?
Lately, I keep seeing it pop up in my feed: in-person meet-ups are back. From speed dating nights to “singles who hike” groups, it feels...
Sep 12 min read


The Little Moments That Make You Smile (Even When Life Gets Cra Cra)
Life has a funny way of throwing curveballs, doesn’t it? One minute you feel like you’re juggling everything just fine, and the next,...
Aug 292 min read


The Weight of Time and the Gift of Presence
As the years go by, life has a way of surprising us with changes we never quite feel ready for. Children grow up and leave the nest, and...
Aug 272 min read


The Benefits of Being Single (Even When You’re Ready to Mingle)
It’s a funny in-between space to live in—being single but also open to meeting someone. Maybe you’ve healed, rediscovered yourself, and...
Aug 222 min read


Co-Parenting as a Team — Even When Love Lives Change - you can do it this:
Co-parenting is rarely a straight, smooth road. Add in the complexities of one or both parents moving on to new relationships, and the...
Aug 133 min read


The Hurt Beyond the Silence
No one tells you that the most challenging part of dating after divorce isn’t rejection—it’s the silence. Not the kind of silence that...
Aug 32 min read


When They Go Silent: When Someone You Love or Care about Becomes a Stranger
There’s no manual for the moment someone you thought you knew suddenly vanishes from your life without explanation. No warning. No...
Jul 62 min read


Love Is Love—And It Knows No Boundaries
Divorce has a funny way of shaking up everything we thought we knew—not just about marriage, but about relationships, identity, and even...
Jun 73 min read


8 Signs It’s Time to Call It Quits
Because staying for the wrong reasons is never the right decision. We’ve all heard the advice: “Relationships take work.” And yes,...
May 202 min read


Being Brave After Your Divorce—and for Years to Come
Bravery isn’t always straightforward or bold. It doesn’t always come with a cape (well, unless you choose to wear one). Sometimes, it...
Apr 232 min read


Divorce Beyond the Pandemic: What’s Changed, What Hasn’t, and Where We Go from Here
The pandemic reshaped many aspects of our routines, relationships, and how we view the world. For many of us, it also transformed our...
Apr 173 min read


The "Let Me" Mindset: Taking Ownership After Letting Go
We wrote about the Let Them Theory last week regarding life and divorce —the idea that when someone shows you who they are or what they...
Mar 312 min read
Finding Yourself & Finding Love After Divorce
When a marriage ends, it can feel like losing a part of yourself, but with time, reflection, and courage, it can also be a journey toward...
Mar 122 min read


Why Does My Heart Still Flutter Even Though He Hurt Me Bad?
It’s been weeks, maybe months, maybe even years. The pain has faded, but not completely. The memories don’t sting like they used to, yet...
Mar 102 min read
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