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Feeling Unwanted: The Emotional Rollercoaster of Unrequited Love


We've all experienced the bitter taste of unrequited love at some point. That sinking feeling of being unwanted by someone we deeply care about can be excruciating. Whether it's a man or woman, the emotional rollercoaster of feeling unwanted is a universal experience that leaves us questioning our self-worth, attractiveness, and place in relationships. In this blog, we will explore the various aspects of feeling unwanted and how to navigate through this challenging experience.

Understanding the Feeling: Feeling unwanted can stem from various scenarios – one-sided crushes to long-term relationships that have lost their spark. Regardless of the circumstances, the emotional toll is often significant. It can lead to feelings of rejection, self-doubt, and even depression. It's essential to acknowledge that these emotions are valid and natural, but they do not define your worth as an individual.

The Impact on Self-Esteem: When we feel unwanted by someone we desire, it's natural to begin questioning ourselves. We analyze our appearance, personality, and actions, searching for flaws that explain their lack of interest. This self-doubt can be detrimental to our self-esteem, often causing us to spiral into a negative cycle. Remembering that someone else's perception of us doesn't determine our worth is crucial. Developing self-compassion and engaging in activities that boost our self-confidence can help us regain our self-esteem.

Understanding Rejection: Rejection is a part of life and inevitable in relationships. However, it's essential not to take rejection as a personal attack or a reflection of our values. Sometimes, the lack of interest from a person can be due to their insecurities or preferences, which are beyond our control. It's essential to recognize that we cannot change someone's feelings towards us, and it's healthier to focus on our personal growth and finding someone who appreciates us for who we are.

Nurturing Self-Love: We must prioritize our well-being while waiting for someone's love or validation. Taking care of ourselves physically, mentally, and emotionally is crucial to healing from the pain of feeling unwanted. Engaging in activities that bring us joy, finding support from loved ones, practicing self-care, and seeking therapy or self-help resources can all contribute to nurturing self-love and moving forward from this emotional hurdle.

Moving Forward: Healing from being unwanted takes time and patience. It's important to remember that only some connections we desire will be reciprocated, but this should encourage us to seek love and companionship. Take the opportunity to reflect on the lessons learned, grow from the experience, and open your heart to new possibilities. Remember, every rejection brings us closer to finding someone who truly values and loves us for who we are.

Feeling unwanted is undoubtedly one of the most painful experiences we can go through, regardless of whether it's from a man or a woman. However, we must remind ourselves that we deserve love and appreciation. It's okay to feel the pain and sadness, but focusing on nurturing our well-being and self-love is equally essential. By believing in ourselves, embracing our worth, and staying open to new opportunities, we can eventually overcome the feeling of being unwanted and find the love and connection we truly deserve.


You are wanted here,



Time to Dish:

·      Have you experienced this feeling of being unwanted?

·      Stay true to yourself; if someone doesn’t see how great you are, move on; how will you do this?

·      Have you made someone feel unwanted? Why? Would you do it again?

·      If you have made someone feel this way – did you apologize?



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