I miss connection. Not just the “5G full-bars” kind, but the real kind—the kind that doesn’t drop you mid-call, ghost you after a good...

Let’s talk about hope again  for a second. Not the kind that’s all glitter and unicorns, but the real, gritty kind—the kind that’s hard...

No one tells you that the most challenging part of dating after divorce isn’t rejection—it’s the silence. Not the kind of silence that...

Let’s set the scene: the stadium is buzzing, the crowd is electric, and it’s the perfect moment for lighthearted entertainment between...

Can’t sleep? Hot flashes hijacking your meetings? Mood swings that make you question your humanity? Anxiety that convinces you everyone...

When rock interprets heartbreak   Shakespeare’s Romeo and Juliet has been retold countless times. Still, Mark Knopfler’s 1980 song...

Reaching for that ring? You are not the only one!

They tell you love is the glue that holds a marriage together. That if you love someone enough, everything else will fall into place. But...

Ah, mid-summer. That sweet spot when everything feels sticky—your sunscreen, your margarita glass, and maybe even your situationship....

After divorce, it’s easy to focus on what’s been lost—partnership, routine, security, even identity. But there’s another subtle, aching...

There’s no manual for the moment someone you thought you knew suddenly vanishes from your life without explanation. No warning. No...

Let’s get straight: if communication isn’t happening, neither is the relationship. We’ve all been there—on the edge of our seat, waiting...

There’s something about summer that feels lighter, looser, and a little more open to possibility. Maybe it’s the warm nights, spontaneous...

How to Love the Body You Have, Not the One They Tell You to Want By reaching 50, your body has lived a full, complex life. It has carried...

A strange myth floats around in our culture—that one day we will arrive.  Arrive at healing.  Arrive at closure.  Arrive at self-love. ...

Divorce has a funny way of shaking up everything we thought we knew—not just about marriage, but about relationships, identity, and even...

We all may or may not have had TRUE LOVE in our worlds. We hear about it in movies, read it in books, and daydream over coffee or...

Some memories arrive like old friends—you welcome them with a smile, sit with them for a while, and let them remind you of who you used...

Recently, while clicking through Hulu to find something to watch, I came upon a show titled: "Hey Beautiful: Anatomy of a Romance Scam":...

Because staying for the wrong reasons is never the right decision. We’ve all heard the advice: “Relationships take work.” And yes,...