Dating after a relationship—whether it was long-term, short-term, serious, or complicated—can feel like stepping back into unfamiliar territory. You’re wiser, more cautious, and probably more precise about what you want. And then it happens. A message that sparks hope.A compliment that feels intentional.A connection that seems promising until it stalls. If the interest never quite turns into effort, you may be dealing with breadcrumbing. What Breadcrumbing Really Is Breadcrum

(And Why We All Need a Yellow Light Too) Remember playing Red Light, Green Light as a kid? Run when it’s green. Stop when it’s red. Freeze when you’re caught in between. Dating later in life isn’t much different — except now, there’s a yellow light… and it matters more than ever. When you’ve lived, loved, married, divorced, healed (or are healing), you don’t get the luxury of reckless sprinting anymore. You also don’t need to slam on the brakes at the first unfamiliar moment.

Age-gap dating has been around forever, but let’s be honest: we’re finally in a moment where confident, successful women are done apologizing for liking what (and who) they like. And younger men? They’re thriving with partners who know who they are, what they want, and how to communicate like adults. Welcome to Cougar & Mantor Dating Rules ; because if you’re going to break the traditional script, you might as well do it with style, boundaries, and zero embarrassment. Whether

Some of us are there, some of us have been there, and I have seen this situation waaaay too many times. It’s hard enough watching your ex move on. But when they start dating a control freak? Oh, honey, that’s a whole new level of entertainment and concern. Because while you’re over here breathing free air, healing, and rediscovering your peace, they’re diving headfirst into a relationship that feels more like a dictatorship. All the signs are there; You know the type. The one

Let’s be real — life after divorce can feel like a marathon you didn’t train for. Everyone’s telling you to “get back out there,” “focus on yourself,” “start fresh,” and you’re just over here thinking, Can I get a nap first? Here’s the thing: you don’t have to hustle your way into healing. You don’t owe anyone productivity while you’re rebuilding your life. Sometimes, the most brilliant move you can make is to hit pause. Not a full-on, dramatic “I’m quitting life” pause — mor

Love Me on My Time One of the hardest lessons after divorce isn’t about heartbreak, but it is about time. Time to heal.Time to rebuild.Time to figure out what actually feels good for you again. Time stops being something you waste. It becomes sacred. Every moment you give someone is a choice, not an obligation. And that’s why it hits differently when someone shows up only when it’s convenient for them. You know the type. They call you on their commute, but never when you actu

You recognize it from films: a fast-moving connection filled with presents, thrilling praise, spectacular displays, and a total rom-com...

Getting back into dating? It’s thrilling, yet maybe unnerving. Should flirting seem rusty - it isn't gone. Forget practiced lines; be...

Lately, I keep seeing it pop up in my feed: in-person meet-ups are back. From speed dating nights to “singles who hike” groups, it feels...

One of the most empowering shifts that happens after divorce is learning to own your curiosity. Asking questions, leaning in, and showing...

Let’s talk about hope again  for a second. Not the kind that’s all glitter and unicorns, but the real, gritty kind—the kind that’s hard...

No one tells you that the most challenging part of dating after divorce isn’t rejection—it’s the silence. Not the kind of silence that...

Can’t sleep? Hot flashes hijacking your meetings? Mood swings that make you question your humanity? Anxiety that convinces you everyone...

They tell you love is the glue that holds a marriage together. That if you love someone enough, everything else will fall into place. But...

Ah, mid-summer. That sweet spot when everything feels sticky—your sunscreen, your margarita glass, and maybe even your situationship....

There’s no manual for the moment someone you thought you knew suddenly vanishes from your life without explanation. No warning. No...

Let’s get straight: if communication isn’t happening, neither is the relationship. We’ve all been there—on the edge of our seat, waiting...

There’s something about summer that feels lighter, looser, and a little more open to possibility. Maybe it’s the warm nights, spontaneous...

If there's one event that perfectly mirrors the world of post-divorce dating, it's the Kentucky Derby . It’s fast-paced, full of...