We all have that one friend who is always bragging about how good their sex life is. You may even be that person, but typically, we’re...

Divorce is a stressful time for any family, but it doesn't have to be something that tears you apart as a couple or pits a parent against...

Written by Maggie Menderski Louisville Courier Journal Greta Hittle’s mother woke her up excitedly on Kentucky Derby Day in 2014. She had...

You can do plenty of things to keep from texting your ex, like reaching out to someone else for help or getting into another...

Divorce can significantly impact the mental health of the children involved. Studies show that kids whose parents are in the throes of...

You have reasons for wanting to rekindle the intimacy in your life, but you're not sure how to do it. That's okay! We're here to help....

Do friends forget about you after your divorce? You've gone through a divorce either recently or years ago and are feeling distant from...

Dating in your 50s is much different than in your 20s or 30s, and it's about romance and finding someone to spend time with who shares...

Actually, it is. And like all trends, this one has social and economic implications beyond the individuals involved in the divorce. The...

The time you and your spouse decide to separate can give you peace and grief, making the scenario one of the most complex decisions of...

A manifestation of something is one of the different ways it can appear. You may have heard the word manifest used in many ways over the...

As I mentioned in our last blog post, sometimes you can travel with zero troubles, no worries, and feel safe. And while I have had safe...

I recently traveled on a much-needed vacation to the Dominican Republic and was sexually harassed. What seemed like a great and safe idea...

At various times in your life, you likely will have great people who want to be in your world daily and that's a huge win-win, especially...

Being a single parent can be great, although it has challenges. As a friend of mine said, "It Takes a Village." That statement, and every...

When you start the divorce process, it can be completely overwhelming. You have a lot to navigate through; it takes a team to ensure you...

Today's lesson - no, mandate - Do NOT change yourself for others. Thinking about, in the middle of, or finito with divorce, so many of us...

The effects on children and divorce vary between night and day. Some children are too young to remember, then others it has traumatized...

With so many methods of communication these days, it is a wonder that we do not miss some of the essential information from the day,...

Your comfort level on a post-divorce first date with a new guy/gal should be 100% chill, and something to look forward to - not freak...